4 Tips to Reduce Your Risk of Getting Diabetes

September 14, 2018

Diabetes has two types: type 1 and type 2. Although type 1 cannot be prevented, you can still protect yourself from being diagnosed with type 2.




5 Simple Tips to Have a Positive Mental Health

September 7, 2018

Here are some ideas on how to achieve a positive mental health.




9 Financial Mistakes Millennials Often Make (And Without Knowing It!)

August 31, 2018

Remember Aesop’s famous fable about the ant and the grasshopper? Perhaps, this is the most pressing issue that millennials need to face. Millennials (or those who are born between the early 1980s and the early 2000s) and the youngest members of the Generation X tend to be more like grasshoppers. While ants are busy preparing for the future, the grasshoppers are busy with their chosen lifestyle – endless partying, unplanned travelling, impulse shopping, etc.




Differences of HMO and Health Insurance

August 24, 2018

Learn from this article why it is ideal to have HMO and Health Insurance plans.




Things to Avoid to Keep Our Lungs Healthy

August 17, 2018

Don’t take your lungs for granted. Take care of them to avoid lung diseases.