A Breath of Fresh Air

September 22, 2023

This day serves as a reminder of the vital role our lungs play in our overall health and well-being

Healthy Aging

September 15, 2023

As you age, your body becomes more fragile and your reflexes slow down, making you more prone to slips, trips, and falls.

Bracing for the 'Ber' Months: Tips to Keep You and Your Family Well

September 8, 2023

The "Ber" months in the Philippines mark the beginning of the holiday season and the onset of cooler weather.

Understanding the Diseases That May Cause Prolonged Hospitalization

September 1, 2023

In the Philippines, like in many other parts of the world, there are several diseases that can lead to long-term confinement, drastically altering the lives of those affected.

Cracking the Code of Keeping Luck Alive

August 18, 2023

Ghost Month is a fascinating tapestry of tradition, belief, and respect for the supernatural. Its observance emphasizes the interconnectedness between the living and the departed as the veil of the realms between their worlds grows thin.