Signs and Symptoms You Need to Be Aware Of


January 21, 2022

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Thyroid is a gland found in your neck just below Adam's apple. It secretes hormones which help regulate many body functions that affect your metabolism, breathing, heart rate, digestion and mood.

The abnormal growth of the thyroid gland is known as goiter or iodine deficiency disorder (IDD). This condition may develop in anyone but is more common in women. Goiter is made up of multiple thyroid nodules and is painless. And although the vast majority of goiters are non-cancerous, it is still important to see your doctor if you notice an unusual increase in the size of your neck. The lump, when you touch it, is firm and does not move much.

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As the lump grows bigger in size, you may start to experience some discomfort such as:

1. Pain and trouble swallowing
2. Trouble breathing
3. Coughing
4. Dizziness when you raise your arm above your head
5. Hoarseness in your voice

According to the National Nutrition Survey, there were about 5.8 million Filipinos afflicted with thyroid disorders. Some can be genetic but in the Philippines, iodine deficiency is the most common cause of goiter. Which is why the Department of Health (DOH) advised the public to use iodized salt and eat food rich in iodine like seafood, meat, dairy products, beef liver, chicken, bread and eggs.

The table below shows the recommended dietary allowance for iodine.

Age

Recommended Amount in micrograms (mcg)

0 to 6 months

110 mcg

7 to 12 months

130 mcg

1 to 8 years old

90 mcg

9 to 13 years old

120 mcg

14 to 18 years old

150 mcg

Adults

150 mcg

Pregnant women

220 mcg

Breastfeeding women

290 mcg


Iodine is an important trace mineral that helps cell functions and growth. Although the body does not produce iodine, it can be obtained naturally in some food, salt seasonings and supplements. Without enough iodine, your thyroid works extra hard to produce thyroid hormones which can eventually lead to hypothyroidism or hyperthyroidism.

What is the difference between hypothyroidism and hyperthyroidism?

Hypothyroidism or under-active thyroid is a condition in which the thyroid gland does not produce sufficient levels of thyroid hormone. Your body processes slow down and affects your metabolism, body temperature, heart rate, and body weight. Symptoms may include dry skin, hair loss, dry hair, muscle weakness, depression and unexplained weight gain or weight loss among others.

Hyperthyroidism or overactive thyroid is a condition in which the thyroid gland produces too much of the thyroid hormone and the body processes speed up. Some of the symptoms are rapid heartbeat, increased appetite, and anxiety.

In order to diagnose and treat a goiter, you need to undergo a number of diagnostic tests such as blood tests, thyroid scan, ultrasound and biopsy. Then, your doctor will advise you what kind of treatment and medication is best for you.

It’s difficult to avoid a thyroid disease especially if it’s genetic. That’s why we, at Paramount Direct, want you to be one step ahead. Be prepared so that you and your loved ones can weather a health crisis with lesser worries. 


We offer health insurance products, for ages 20 to 75 years old, that provide cash benefits and cover hospitalization due to any injury or illness including thyroid-related disorders.

Our HealthCare Cash Plan, specifically for 20 to 50 years old, provides daily cash benefits for regular, ICU and dread disease confinements and lump sum benefits for surgical and lengthy hospital stays. The monthly premiums are PHP239 for individual coverage, PHP478 for couples coverage and PHP731 for family coverage. Premiums are based on Plan 500 and insurance age of 20 years old. Payment period is up to 10 years only with extended protection of up to 20 years. You can apply safely and conveniently through this link.

For more information about our health products for senior citizens, please visit  https://www.paramountdirect.com/health-insurance.

As we celebrate the National Goiter Awareness Week this third week of January, make sure to have yourself checked and get enough iodine so you can redirect away from complications of thyroid disorders. 


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